Tabata class offering quick fitness

TERRE HAUTE, Ind. (WTHI) – A class offered at the Vigo County YMCA takes a new twist on the “quick trip to the gym”.

Instead of spending hours in the weight room or on a treadmill, Tabata gives athletes a cardio-centered workout without the lengthy time investment.

It’s offered two days a week to Y members at the Vigo County location.

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